green Saturday

declaring today healthy day! I love weekend days when you manage to get up early and do lots of useful stuff, so you even have the time for a great meal, the house and yourself, so today is a smiley Saturday :)

on the menu:
- peach smoothie
- leafy salad with lots of little treats inside

for the salad you need:

4 big leaves "lola" salad

1/3 cucumber

chopped Greek Jumbo green olives

handful of toasted walnuts

40g blue cheese

black sesame seeds

olive oil

sprinkle of lemon juice

It is extremely easy to prepare and pays of with a variety of complementing tastes without being heavy on your consciousness :)

for the peach smoothie:

2 big peaches (yellow "meat")

250g milk

1 tbsp honey

First the peaches are processes into a smooth puree. Milk is added, finally the honey is dissolved into the drink. This makes for one real healthy and wonderful smoothie. I even think of freezing it and turning it into ice cream :)